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KETO Broccoli Cheddar Soup Recipe
Warm up on a cold day with a yummy Keto Broccoli Cheddar Soup. This soup is a delicious way to eat your broccoli and enjoy them too!
Course
Soup
Cuisine
American
Keyword
ninja foodi recipes
Prep Time
3
minutes
minutes
Cook Time
1
minute
minute
Saute Time
10
minutes
minutes
Total Time
14
minutes
minutes
Servings
6
cups
Calories
350
kcal
Author
April Erhard
Ingredients
2
cup
Broccoli
1
cup
Bone Broth
16
oz
Cream Cheese
1
cup
Shredded Cheddar Cheese
Salt and Pepper
Instructions
First add the chopped up broccoli and bone broth into the pressure cooker.
Then, put the lid on the pressure cooker and set the pressure to high for 1 minute. Shut the vent and let the broccoli and broth cook.
Once the cooker beeps, let the pressure quick release.
Next, add the cream cheese block into the pressure cooking pot.
Set the pressure cooker to saute or sear/saute.
Mix the cream cheese until it starts to melt an incorporate into the soup.
Then, add the shredded cheddar cheese into the pot and mix until the cheese in incorporated.
Finally, add salt and pepper to taster.
If needed, you can use the immersion blender to blend the soup together.
Serve hot.
Nutrition Facts
KETO Broccoli Cheddar Soup Recipe
Amount Per Serving
Calories
350
Calories from Fat 288
% Daily Value*
Fat
32g
49%
Saturated Fat 19g
119%
Cholesterol
103mg
34%
Sodium
385mg
17%
Potassium
219mg
6%
Carbohydrates
5g
2%
Fiber 1g
4%
Sugar 3g
3%
Protein
11g
22%
Vitamin A
1393IU
28%
Vitamin C
27mg
33%
Calcium
224mg
22%
Iron
1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.