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KETO Air Fryer Green Beans
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Air Fryer Green Beans

These air fryer green beans are a delicious and easy way to make a great side dish. You can have an amazing side dish when you are on the Keto Diet.
Course Side Dish
Cuisine American
Keyword air fryer
Prep Time 2 minutes
Cook Time 10 minutes
Servings 4 People
Calories 58kcal

Ingredients

  • 1 tbsp Avocado Oil
  • 12 oz Green Beans
  • 1 tsp Salt
  • 1/4 tsp Garlic Powder
  • 1/4 tsp Pepper

Instructions

  • Start by washing your green beans. Then, dry them off thoroughly with a towel making sure that they are completely dry. Any water will make them soggy and affect your end result.
  • In a bowl combine 1 tablespoon of oil, salt and pepper, and garlic salt making sure to coat the green beans in oil and spices.
  • Pre-heat the air fryer at 400 degrees F for 5 minutes.
  • Add the green beans to the air fryer basket.
  • Set the air fryer to 10 minutes at 400 degrees F.
  • Half way through the cooking, use oven mitts to take the air fryer basket out and give the green beans a good shake.
  • Continue the air frying until the end.
  • Serve as a side dish to a low carb main course.
Nutrition Facts
Air Fryer Green Beans
Amount Per Serving
Calories 58 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 1g6%
Sodium 587mg26%
Potassium 179mg5%
Carbohydrates 6g2%
Fiber 2g8%
Sugar 3g3%
Protein 2g4%
Vitamin A 587IU12%
Vitamin C 10mg12%
Calcium 31mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.