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+ servings
Keto Turkey Soup

Left Over Keto Turkey Soup

The perfect meal to use leftover turkey from the holidays! Packed with fresh veggies, this leftover Keto Turkey Soup recipe is so comforting!
Course Main Course
Cuisine American
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 people
Calories 366kcal


  • 2 Tbsp extra virgin olive oil
  • ½ cup green onion diced small
  • 1 cup celery diced small
  • 1 cup white mushrooms chopped
  • 1 pound urkey
  • 1 Tbsp Italian seasoning
  • ½ tsp crushed red pepper flakes
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • Sea salt and black pepper to taste
  • 6 cups bone broth preferably organic
  • ½ cups heavy cream tempered
  • 12 oz cauliflower riced
  • 2 cup Italian blend cheese shredded, divided
  • 3 Tbsp fresh parsley finely chopped


  • Start by heating olive oil in a large skillet over medium-high heat.
  • Then, add the onion and celery and sauté, stirring frequently, until the veggies are soft, approximately 4-5 minutes.
  • Next, add the mushrooms, Italian seasoning, red pepper flakes, garlic powder, and onion powder to the skillet.
  • Season with salt and black pepper, to taste.
  • Cook, stirring frequently, until the turkey is no longer pink and the mushrooms start to release their juices, approximately 5 minutes.
  • Then, add the left over turkey. Cook for 1 minutes until the meat is heated back up.
  • Next, reduce the heat to medium and add chicken stock.
  • Simmer for 2-3 minutes or until heated through.
  • Add a spoonful of the hot liquid to the heavy cream to temper it before adding it to the skillet, as well.
  • Stir to combine and simmer for another 1-2 minutes.
  • Add frozen cauliflower rice and 1/2 of the shredded cheese to skillet and stir to combine.
  • Cook for 1-2 minutes, or until cauliflower is heated through and cheese is completely melted.
  • Taste and adjust seasonings, as desired.
  • Remove from heat and transfer to individual soup bowls.
  • To serve, top each bowl with remaining cheese and fresh parsley, if desired. Enjoy!
Nutrition Facts
Left Over Keto Turkey Soup
Amount Per Serving
Calories 366 Calories from Fat 225
% Daily Value*
Fat 25g38%
Saturated Fat 8g50%
Cholesterol 73mg24%
Sodium 262mg11%
Potassium 443mg13%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 32g64%
Vitamin A 655IU13%
Vitamin C 32mg39%
Calcium 135mg14%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.