Preheat oven to 350 Degrees F.

In a large mixing bowl, add the ground beef with the eggs, garlic powder, parsley, almond flour, Parmesan cheese, and salt and pepper.

Spray the casserole dish with a nonstick spray or lightly oil or butter it.

Divide meat mixture so that you line the bottom of the casserole dish making about 1/2 inch of meat covering the bottom of the dish.

If using fresh broccoli, cut them into florets and add to a microwave safe bowl with 1/4 inch water at the bottom. Microwave for 2 minutes.

You can also buy broccoli in a steamer bag instead of fresh

Place all the broccoli on top of the first layer of the meatloaf. Leave a 1/4 inch lip around the area where the broccoli is layering to give space to cover the edges with the rest of the meat.

Cover the broccoli with cheddar cheese.

Cover the cheese and broccoli with the remainder of the meat mixture.

Put the meatloaf in the oven for 60 minutes checking on it for the last 10 minutes based on oven temperature variations.