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+ servings
Keto blue cheese dressing

Keto Blue Cheese Dressing

Make the best KETO Blue Cheese Dressing that is low carb and delicious! It is perfect dip and low carb salad dressing.
Servings 6 people
Calories 93kcal


  • 2 Tbsp mayonnaise avocado
  • 2 oz blue cheese crumbles
  • 2 Tbsp Greek yogurt
  • 2 Tbsp sour cream full fat
  • 1 tsp garlic salt
  • Salt and pepper to taste
  • 2-3 Tbsp heavy whipping cream


  • Start by combining the avocado mayonnaise, blue cheese, Greek yogurt, sour cream, and garlic salt in a medium glass mixing.
  • Stir the heavy cream into the blue cheese mixture to reach the desired consistency.
  • Season with salt and pepper, to taste, and stir to combine.
  • Cover and refrigerate until ready to use.
Nutrition Facts
Keto Blue Cheese Dressing
Amount Per Serving
Calories 93 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 4g25%
Cholesterol 18mg6%
Sodium 556mg24%
Potassium 31mg1%
Carbohydrates 1g0%
Sugar 1g1%
Protein 3g6%
Vitamin A 171IU3%
Calcium 63mg6%
* Percent Daily Values are based on a 2000 calorie diet.